Holiday Harmony Sound Bath

Step into a serene space designed to help you find balance amidst the holiday season. 

This 90-minute sound healing session begins with a gentle guided meditation to center your mind and body, inviting you to release the stresses of the day and settle into calm.

As the meditation flows into the sound journey, you’ll be enveloped by the harmonious tones of crystal singing bowls, grounding wood chimes, the rhythmic wave drum, and the resonant vibrations of the gong. These powerful soundscapes will work together to ease tension, restore balance, and nurture your sense of inner peace.

 We’ll close the session with quiet time for reflection and an opportunity to share your experience if you feel called to do so. This restorative evening will leave you feeling refreshed, renewed, and ready to embrace the holiday season with grace and ease.

What to bring/wear:  

Dress comfortably - Something you can lay down and relax in - PJs are welcomed! 

Mats, bolsters, eye masks, and light blankets will be provided. Feel free to bring water, and any other cozy items to enhance your comfort

Optional: Journal, or any crystals that will enhance your personal journey