Winter Sound Bath

Join us for a special sound healing journey honoring the coming Winter Solstice. This day invites us to pause, breathe, and tune into the natural rhythms within and around us. 

 The 90 minute session will begin with a gentle guided meditation to help you settle into stillness, openness, and peaceful serenity.

 As the sounds unfold, you’ll be immersed in the ethereal tones of crystal singing bowls, grounding wood chimes, fluid wave drum rhythms, and the deep, resonant vibrations of the gong. Each instrument works in harmony to support deep relaxation, emotional release, and connection to yourself.

 We’ll close with a space for sharing and connection, should you feel called to do so, or simply to rest in the quiet of your own presence. Whether you seek rest, renewal, or simply time to be, this sound journey will provide the perfect space to welcome the turning of the season and your light within.

What to bring/wear:  

Dress comfortably - Something you can lay down and relax in - PJs are welcomed! 

Mats, bolsters, eye masks, and light blankets will be provided. Feel free to bring water, and and any other cozy items to enhance your comfort

Optional: Journal, or any crystals that will enhance your personal journey