Sound of the Soul; Spring Equinox Sound Bath

Spring Equinox Sound Bath

It's time to transition from the quiet stillness of winter and step into the vibrant energies of spring! Join us for a healing and meditative experience to help restore balance and inspire growth in the coming months.

We'll start the session with some candle gazing, using the mesmerizing dance of the flame to help ease into a meditative state and connect to our source of power within. We'll then transition into a sound bath using gongs, singing bowls, drums, and chimes to help bring energetic balance and healing.

What to Bring:

-Please bring a yoga mat, pillow, and anything else you'll need to ensure comfort.

-It is also recommended to dress in warm layers, as the body cools down during stillness.

Important Notes:

-Anyone younger than 18 must be accompanied by a parent or legal guardian

-Sage and incense will be used during the session