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THE YOGA & FITNESS LOFT

CLASS SCHEDULE

603-660-7370 292 State Route 101 Amherst NH Welcome to your new happy place! Offering gentle Yoga & Yoga Therapy classes, Mat Pilates, Private Lessons, & Nutrition. TYFLstudio is cultivating a welcoming sanctuary where our community is encouraged to stretch and strengthen our bodies our minds and our community. Our classes celebrate the body you walked in with today. Competition is left at the door as we support and uplift each other here, hold one another accountable, create and strengthen friendships. We invite you to reconnect with your body, find your edges of practice and be supported through community and instruction.

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