Low Impact Cardio Core
⭐ Low Impact cardio & Strength with Standing Abs
Low impact, high intensity to steady state cardio that targets the waist, thighs, and abs. This is a moderate paced workout that will help tighten and tone your midsection all while burning calories. No Jumping movement is to upbeat music at your own pace.
Level up with optional 1lb wrist or ankle weights
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| Instructor | Beth |
|---|---|
| Class Date/Time | {{classTime}} |
| Class Duration | 45 minutes |
| Spots Left | 10 |